+975-17171724 drukfreespirit@gmail.com
A boutique travel company since 2008


Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Confirm Password*
First Name*
Last Name*
Birth Date*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

+975-17171724 drukfreespirit@gmail.com
A boutique travel company since 2008


Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Confirm Password*
First Name*
Last Name*
Birth Date*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?


Laya Lingshi Trek

Full Name*
Email Address*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
Save To Wish List

Adding item to wishlist requires an account


Why Book With Us?

  • No Hidden Charges
  • Customer care available 24/7
  • Hand-picked Tours & Activities
  • Local Experts. Middle-man Free Pricing

We're here to help make your dream trip a reality!

No matter what the inquiry, our commitment to exceptional service ensures that a helpful and knowledgeable staff member is always on hand to assist you whenever the need arises.

+975-171 717 24


17 Days
Min Age : 15+
Tour Details

The Laya Lingshi Trek is considered to be the second most difficult trek in Bhutan, with the Lunana Snowman Trek being the toughest.

The trek spans 15 days and four high altitude passes. Beginning in Paro, the hike initially leads to the Jumolhari Base camp. Jumolhari is one of the largest, most renowned mountains in Bhutan. From there, the trail begins to parallel the Tibetan border as it climbs over the first of its passes, Nyele La.

It then descends to the first of the remote villages on the trek, Lingshi. This village is home to the 500 year old Lingshi Dzong and over a dozen monks. From here, the trail continues for several days in the same manner, crossing high passes and following along narrow ridges and steep valleys until it reaches Sinchey La, the highest pass on the trek. At 5005 meters, the effects of altitude are definitely felt here. From Sinchey La, the trail begins a gradual descent to the village of Laya.

Laya is one of the largest and most unique mountain villages in Bhutan. It has its own style of dress and a very unique pointed hat worn by the women. From Laya, the trail continues to descend to the town of Gasa, home to some of Bhutan’s best hot springs as well as the massive Gasa Dzong. After a day of soaking in the springs, the trail continues on to its terminus in the town of Punakha.

Apart from trekking along the northern frontier, you will be also visiting the main western towns of Thimphu, Paro, and Punakha. Western Bhutan is comparatively more developed than the rest of the country. Thimphu, the capital, has all the important government offices, including the King’s Secretariat. Paro has the only airport and Punakha is the ancient capital of Bhutan.
Day 01| Arrival in Paro
Day 02| Paro sightseeing
Day 03| Paro – Gunitsawa – Thangthangka (Trek starts)
Day 04| Thangthangka – Jangothang
Day 05| Jangothang Halt
Day 06| Jangothang – Lingshi
Day 07| Lingshi – Chebisa
Day 08| Chebisa – Shakaypasa
Day 09| Shakaypasa – Tsheringyangu
Day 10| Tsheringyangu – Limithang
Day 11| Limithang – Laya
Day 12| Laya Halt
Day 13| Laya – Koina
Day 14| Koina – Gasa – Punakha (Trek Ends)
Day 15| Punakha – Thimphu (2.5 Hrs)
Day 16| Thimphu – Paro (1.5 Hrs)
Day 17| Departure

* Itinerary can be customized as per your requirement/duration
* The company is not responsible if the clients are not able to complete their treks as per the itinerary

Trekking Equipment Provided: 

Dining Tent
Kitchen Tent
Sleeping Tent (Twin basis)
Toilet Tent
Table and Chair
Sleeping Mattress (Thin and waterproof)
Kitchen Set
Dining Set
Grocery & Vegetable items
Horses for luggage
Trekking Staffs (Cook, waiter, helper, horseman)

Guests and staff ratio for Trekking:
1 – 6 Pax: 1 guide
7 – 10 Pax: 1 guide + 1 assistant
11 Pax & above: 1 guide + 2 assistants

* For trekking, insurance is mandatory. (Prior to arrival clients must provide insurance policy details and number)

* All our trekking routes are designed and approved by the Tourism Council of Bhutan. If you are not able to complete the trek, BFS doesn’t take any responsibility. BFS is not responsible if the trails are not of your expected standard or of difficult grade. Also due to high altitude terrain and being isolated, BFS doesn’t take any responsibility if the routes are not in a good condition.

* For trekking, if the group finishes the trek or incompletes the trek before the scheduled date, the guests must pay for the extra days.


Departure & Return Location

Paro International Airport- Paro Bhutan.

Departure Time

2 Hours Before Flight Time

Price Includes

  • Bhutan Visa process and arrangement
  • Royalty to the government and other taxes
  • Government surcharge for individual groups traveling as one or two pax
  • All accommodations in 3 star standard hotels
  • All inland transportation
  • All trekking equipments
  • Standard room on twin sharing basis only
  • Meals on fixed buffet (Breakfast, Lunch & Dinner)
  • Full time English speaking guide approved by TCB
  • Private transportation for airport pick up/ drop and all sightseeing
  • Entrance fees to events, historic sites, museums and parks as indicated in the itinerary

Price Excludes

  • Flight fare (International/Domestic)
  • Refreshment, any alcoholic/nonalcoholic beverages and any other personal expenses
  • Travel Insurance (Must for Trekking, highly recommended)
  • Luxury 5 star hotels and resorts available at an additional cost
  • Luxury camping/trekking can be arranged at an additional cost
  • Gratuities to guide, driver, trekking staff, etc
  • Specialized guides (Foreign Language, Photography, Bird Watching, Buddhism, Flora and Fauna) available at an additional cost

Day 01Arrival at Paro

Early morning flight to Paro, Bhutan (Please check the flight timing). The flight from Delhi/Kathmandu is considered one of the most scenic flights offering a view of the world’s top ten highest peaks. Upon your arrival at Paro airport, our guide will be there to welcome you and transfer you to your hotel. Later visit the National Museum which has a range of collections ranging from the prehistory of Bhutan. Visit Paro Dzong (Fortress) on foot and continue walking through the oldest wooden bridge still in use. Continue further to stroll around the old Paro town and peep into some local handicrafts stores. Could get some opportunity to see the traditional game, Archery match going on. Evening back to the hotel.
Overnight: Paro| Altitude: 2200m

Day 02Paro Sightseeing

Morning drive to the base for the hike (3 hrs uphill) to Tiger’s Nest, the most revered temple in the country that literally hangs on a granite cliff overlooking the Paro valley. Most of the day will go on hike. Evening if you have the energy and time visit the Kichu Lakhang, one of the oldest temples in Bhutan which marks the beginning of Buddhism in the country.
Overnight: Paro

Day 03Paro to Gunitasawa to Thangthangkha (Moderate-Strenuous)

Distance: 22Km
Walking time: 9Hr
Sleeping altitude: 3600m
Morning drive to the starting point of the trek. The road ends at the ruins of Drugyel Dzong and a small dirt road starts from there. Before our trek used to start from here but now as the dirt road goes very close to the first day of the camp. Follow the Paro Chu upstream through the village of Tshento and a small school. The road ends at the army check post, where your guide will produce your trekking permit. Our trekking crew will be waiting for you and get your bags packed for the trek. Cross the suspension bridge and follow the stream upwards crossing your first camp Shana. The trail is a very rocky series of small ups and downs along the Paro Chu and it can be very muddy if it rains. There are few houses on the other side of the river as the trek begins. About 3 hours into the trek, you will come to a junction where trail branches to go to Tibet, but  DON’T go to Tibet. Cross the small bridge and have lunch, after the lunch the trail can get pretty tiring. Finally, once you cross the last bridge you will reach your campsite. On a clear day, you will be able to see the tip of Mt. Jumolhari. 

Day 04 Thangthangkha to Jangothang (Moderate)

Distance: 16Km
Walking time: 6Hr
Sleeping altitude: 4100m
Today you will come across small sparse settlements, and herds of yaks. You will also be crossing the tree line (4000m). Shortly you will be coming across a small army checkpoint and the valley slowly opens up with few settlements just before the campsite. You will get to see one of the remote schools of Bhutan. Our camp at Jangothang will bring us face to face with the majestic Mt. Juomolhari. Jangothang means the land of ruins, you will see ruins of some old settlements, which no one seems to know much about.

Day 05Halt

Acclimatization and rest day. Early morning you will be greeted with majestic Mt. Jumolhari overlooking at you. A good optional hike is to climb to the Tshophu Lake at 4300m, which is about 2 hrs hike from the camp. After lunch relax or could go for another hike to see the glacier at the base of Mt. Jumolhari, which will take about another 2 hrs. Both the hikes offer a good opportunity to see herds of blue sheep.

Day 06Jangothang to Lingshi (Strenuous)

Walking time: 7Hr
Pass to cross: Nyele La, 4900m
Sleeping altitude: 4000m
Heading uphill from Jangothang we cross the first of the many passes. As you start climbing up the view of Mt. Jumolhari and Mt. Jichu Drakey behind you is spectacular. 4 hours of uphill climbing will take you over the very windy Nyele La pass at 4900m. Scree makes it a little tricky to go down the pass on the other side. The descend is steep till we arrive at the lunch spot. After 30 mins of walk from lunch point, Lingshi Dzong will soon be visible in a distance located at a hilltop. The final descend through thick rhododendrons bushes for 30 mins will lead you to the campsite, which is just before arriving Lingshi village (60 houses). It’s better to camp in the valley by the small stream.

Day 07Lingshi to Chebisa ((Moderate)

Distance: 12Km
Walking time: 4Hr
Sleeping altitude: 3880m
Morning you will be greeted by Mt. Jichu Drakey and Mt. Tshering gang. Since today’s hike will not be as long, we can afford to wander around a bit. Enroute we can take a short detour to visit the Lingshi dzong, built on a commanding hill by the Shabdrung in the 1600s. About 3 hours into our trek is the dramatic village of Gangyul with 20 houses, surrounded by a natural amphitheatre of cliffs and guarded by Tsheringang mountain.  Our camp is in windy Chebisa, a small village with 25 storey stone houses located in a small beautiful valley.

Day 08Chebisa to Shakaypasa (Moderate-Strenuous)

Distance: 16Km
Walking time: 6Hr
Pass to cross: Goku La, 4350m
Sleeping altitude: 3900m
Morning walk around the village and meet the locals. 2 hours of steep climbing from Chebisa will get you over the Goku La pass at 4350m. It’s quite a challenging climb but the view behind you is beautiful and you won’t realize the hardship. From the pass, we descend into a rhododendron filled valley and continue past some yak herder camps to Shakaypasa. Your camp is near a small stream.

Day 09Shakaypasa to Tsheringyangu (Moderate-Strenuous)

Distance: 17Km
Walking time; 6Hr
Pass to cross: Jari La, 4800m
Sleeping altitude: 4000m
The starting of the hike is quite nice and easy with a slow climb and after 3 hours you will be crossing Jari La pass at 4800m. From the pass, it’s all the way downhill into the picturesque valley of Tsharijatha where herds of takin (the national animal of Bhutan) are normally seen in the summers. The descend from the pass for 2 hours till you reach the bridge is quite challenging with loose sand and stones. From here a small climb will take us to our camp at Tsheringyangu. You might meet some Layaps around this place.

Day 10Tsheingyangu to Limithang (Strenuous)

Distance: 18Km
Walking time: 7Km
Pass to cross: Sinche La, 5000m
Sleeping altitude: 3900m
Snow Leopard being highly elusive animals, it is very rare to spot one but their paw marks can be seen occasionally. Starting early, a strenuous hike will get us over the Sinchey La, the highest pass on your trek. 5 hrs of uphill at 5000mts high pass and harsh cold weather could be very challenging. Once you reach the pass, the breathtaking view of the mountain peaks is worth the challenge. Descending to Limithang we’ll see the snow-covered peak of Gangchenta (6840m) and the glacially carved Gangchenta valley. Gangchenta means Great Tiger Mountain. As you descend through the rocky trail, after more than an hour you will be seeing a beautiful glacier lake with an abandoned house made out of stone.

Day 11Limithang to Laya (Easy)

Distance: 10Km
Walking time: 5Hr
Sleeping altitude: 3800m
Morning you will be seeing Gangchenta right behind your camp. After breakfast, follow the small stream coming from the Gangchenta glacier lake. Today is one of the easiest hikes requiring very little climb. Just need to follow the valley towards the south crossing a few small streams. Since you are nearing Laya, we will come across Layaps going to tend to their yaks. We will be entering Laya from the west, through narrow cobblestone paths between houses, to camp in the wheat field near the school. Laya is the biggest village you will be crossing with around 120 houses.

Day 12REST Day Laya

Morning could walk around the village and meet the locals. It’s quite a happening village. There is a small school we could pay a visit to. If you are interested to go for longer hikes, could hike (1 hr) to Longola, which offers a beautiful view of the mountain peaks including Masagang and a small village on the other side. On the way, you will see a small lake where Yaks will be grazing and could spot some Blue Sheep. Back to camp for lunch. Afternoon relax at your camp.

Day 13Laya to Koina (Moderate)

Distance: 16Km
Walking time: 6Hr
Sleeping altitude: 3100m
Start your hike through the village. 2 hours downhill from Laya is Taktsimakhang, a small army check post. Little further from the army camp the trail branches into two, a small trail towards the left is to go to Lunana, for the Snowman trek. Do not go left as you are still not ready/fit for the snowman. Follow the river crossing few small bridges with some easy climbs and descend finally descending to Koina valley. The trail is quite bad and confused due to a flash flood a few years ago so at times you have to make a small detour. Camp by the small riverside. Koina has often been described as the worst campsite in Bhutan, especially when it rains.

Day 14Koina to Gasa to Punakha (Easy)

Distance: 15Km
Walking time: 5Hr
Junipers and spruce give way to pine trees. The circular Gasa dzong can be seen as you climb down the very rocky trail. Due to its remoteness, Gasa province was the last province to be connected by road. Our trek ends here and our trekking crew will wave us goodbye at Kabina. Drive to Punakha (4 Hrs) through Damji and Kabina village. As the road is new so it’s still not complete and not in good condition but the drive is very beautiful. Upon arrival, relax in the hotel and enjoy the view from your hotel.
Overnight in Punakha| Altitude: 1350m

Day 15Punakha – Thimphu (2.5 Hrs)

If you are staying in hotel Meri Puensum, hotel Zandopelri or hotel Densa, early morning it will be a treat to walk up to the hilltop to visit the nunnery and interact with the nuns and enjoy the magnificent view of Punkha and Wangdi valley. Later after breakfast drive to visit Punakha Dzong (fortress), which houses the most elaborated temple in the country. This is a must to see fortress in Bhutan and a fine example of rich Bhutanese architecture. Later take a nice hike through the paddy field and old village to visit Chimi Lakhang, the temple of fertility associated with the religious art of phallus. After lunch, start your drive for Thimphu crossing over Dochula pass (3200m). If the weather permits one can enjoy a spectacular breathtaking view of the highest mountain peaks of Bhutan at a sight that stretches almost 180 degrees. Take a break and walk around the newly built 108 stupas and continue your drive for the capital town, Thimphu. After 5 PM, if time permits, visit the fortress of Thimphu, Tashichho Dzong, which houses the throne of the king. Evening walk around the happening town, the largest and the most crowded town in Bhutan.
Overnight: Thimphu| Altitude: 2300m

Day 16Thimphu – Paro (1.5 Hrs)

Morning visit the happening weekend market (Friday, Saturday, Sunday) where the locals from the surrounding villages come to sell their produce. They sell their goods and in return, they buy their basic necessities. In the olden days, the bata system was practiced by everyone. Visit the traditional Hand Made Paper Mill. Visit the School of Arts and Crafts where students learn 13 different arts used predominantly in Bhutan. Visit Folk Heritage Museum which explains how a traditional house used to be like in the olden days. Later visit the National Library which houses the collection of Bhutanese rich religious text and the contemporary Buddhism teachings from masters all around the world. Visit the Memorial Chorten (temple) built-in memory of the late 3rd King. This place now happens to be a get-together point for the elderly people, who spend their whole day chanting prayers and meeting their friends. Drive further up to visit the largest and the newly built statue of Buddha offering a magnificent view of the entire Thimphu valley. Later drive back to Paro. Hot stone bath available at an additional cost. Farewell dinner with your guide.
Overnight: Paro

Day 17

Morning transfer (15 mins) to the airport for your departure flight. Your guide will bid you farewell at the airport. Departure from Paro Airport. 

10 travellers are considering this tour right now!